NUTRITION SERVICES
Nutrition Services will include a meal plan and supplement recommendations (if needed). Nutrition Services are more directed to focus on digestive health and improving nutrient density within the diet. Nutrition covers topics such as sports nutrition, digestive discomfort, weight loss/gain, menstrual issues and nutrition coaching. All appointments will take a holistic approach and include nutrition and lifestyle coaching where needed.
All consultations with Kin Health will respect body diversity, individuality and adopt a client-centred approach to change.
INITIAL FIRST MONTH
$249
INLCUDES
Initial consultation 1 - 1.5hrs
Session notes & recommendations
2 x 15min follow up consults
Text or voice note support for the first month.
Most clients struggle with accountability and usually have many questions within the first month. To ensure each client is set up for success and not left confused I only offer this monthly package as a starting point. Usually valued at over $500.
FOLLOW UP- 45MIN
$85
For best care and results follow up appointments are recommended within 2 weeks to a month after the initial first month.
FOLLOW UP - 30MIN
$60
For best care and results follow up appointments are recommended within 2 weeks to a month after the initial first month.
WELLNESS COACHING & NATURAL LIVING
Health Coaching will take an in-depth look at how a person’s lifestyle is affecting their health. This covers topics such as stress management, mental and physical health, habit change, disordered eating, physical movement and decision-making skills.
Health coaching will focus on nourishing your body, mind and relationships. This service also covers nutrition but does not provide a detailed meal plan or nutrition prescription.
INITIAL FIRST MONTH
$245
Initial consult 1-1.5hrs
Session notes & recommendations
2 x 15min follow up consult
Text or voice note support for the first month.
Most clients struggle with accountability and usually have many questions within the first month. To ensure each client is set up for success and not left confused I only offer this monthly package as a starting point.
FOLLOW UP - 45 MIN
$85
For best care and results follow up appointments are recommended within 2 weeks to a month after the initial first month.
ACCOUNTABILITY & SUCCESS COACHING
If it is worth doing, it is worth doing properly. No matter what your goal, accountability coaching can increase your chances of success by up to 95%. Accountability coaching helps you gain clarity around your biggest goal, leave procrastination at the door and then holds you accountable for the small (or big) steps needed to get you there. Setting you up for personal growth and success.
Common goals are weight loss, business, home projects, personal projects, health changes.
OPTION 1 - PER MONTH
‘I’M ALL IN’
$545
Goal analysis session
Weekly review - 20 min
Daily support
Daily tracking
App syncing (opt)
Success coaching
INCLUDES - Goal planning and targeted support & communication to ensure maximum accountability and personal growth.
OPTION 2 - PER MONTH
‘ON TRACK’
$245
Goal analysis session
Weekly review - 10 min
Tracking
