Kristy Smith is a Nationally Recognised Nutritionist, Sports Nutrition Advisor and Double Certified Health and Wellness Coach. She also has specialised certifications in Hormone Health and Personal Training. Kristy dedicates her time to helping people heal through the integration of Nutrition and Lifestyle practices designed to enhance the bodies innate capacity to regenerate and restore.

All welcome here. ♡

NUTRITION SERVICES

HEALTH COACHING

ABOUT

APPOINTMENTS

CONTACT

TERMS - PRIVACY POLICY - MEMBERS SIGN IN

We acknowledge the Traditional Owners of the land on which we live and work, the people of the Dharug Nation. We recognise their continuing connection to land, and pay our respects to their elders past, present and emerging.

The information on this website is for information purposes only and does not substitute for professional or medical advice. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication, supplement or other treatment. You should consult with a healthcare professional before starting any diet, exercise, or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. The user of this website takes full responsibility and liability for outcomes associated with acting upon the information on this site