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Emails are checked daily, please allow 24 - 48hr response time.

All appointments are online.

PHONE: 0410 500 160

HOURS: Monday - Friday 9:00 - 4pm

EVENING & WEEKEND APPOINTMENTS AVAILABLE

 

 BOOK AN APPOINTMENT

Working with Kin Health starts with an initial consultation. This is an in-depth consultation to discuss your health history, current diet and lifestyle, goals and any other relevant medical information to ensure a comprehensive understanding of your current health status and concerns

 

WHAT IS THE DIFFERENCE YOU ASK?

Nutrition Services

Nutrition services will include a meal plan and supplement recommendations (if needed) and will more directed focus on improving nutrient density within the diet. Nutrition services cover topics such as sports nutrition, digestive discomfort, weight loss/gain, menstrual issues and nutrition coaching. All appointments will take a wholistic approach and include nutrition and lifestyle coaching where needed. All consultations with Kin Health will respect body diversity, individuality and adopt a client-centred approach to change.

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Health Coaching

Health Coaching will take an in-depth look at how a person’s lifestyle is affecting their health. This covers topics such as stress management, mental and physical health, habit change, disordered eating, physical movement, decision-making skills. Health coaching will focus on nourishing your body, mind and relationships. This service also covers nutrition but does not provide a detailed meal plan or nutrition prescription. All consultations with Kin Health will respect body diversity, individuality and adopt a client-centred approach to change.

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Still unsure? Make a free 15min appointment to discuss the best service for your needs. Here